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If you are battling thoughts or urges related to this topic, please seek help:
It's very common to feel these kinds of thoughts. ,Yet it's important to remember that you don't have to go through this alone. There are people who care out there to assist you. Don't wait to connect to someone you believe in. You can also look for support groups on the internet.
Remember, there's no shame in asking for support.
Help for Sexual Assault Survivors
If you or someone you are connected with has experienced sexual assault, please contact to the National Sexual Assault Hotline. They offer supportive counseling and resources available 24/7. You are not alone, and help is just a call away.
The number to call is: 800-656-4673
Require Help? | Childhelp USA: 1-800-422-4453
If you or someone you know is dealing with harm, please call Childhelp USA. Their compassionate team is available 24/7 to give guidance. You can access crisis intervention by dialing their dedicated line: 1-800-422-4453.
A Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE It's important to know that can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's website is available night, offering hopeful/compassionate/understanding help to those in need. They can provide website information/guidance/assistance about reporting options, counseling services, and online forums. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Feeling overwhelmed
Don't forget that there are others who understand. It can be tough to go through these problems on your by yourself. There are people that can offer support. Asking for aid is a wise decision.
- Don't delay to reach out
- You have options to get the support you need
- You deserveto have a brighter tomorrow